WELCOME!
Jennifer Hale, CHHC, B.A., B.Ed
Certified Holistic Health Coach |
LADIES...if you're struggling to lose weight, you're not alone. One-third of the population is either overweight or obese. Their body's organs and systems are bogged down, clogged up, inflamed, carb-dependent, unbalanced, and critically undernourished. Mainstream weight loss programs focus on calorie restriction and deprivation which is NOT sustainable, NOT pleasant, NOR the solution.
Traditional thinking is that illness and disease is a product of being overweight, but actually, one becomes overweight and ages more quickly because they are unhealthy. Many of my clients come to me because they want to lose weight, improve their health, and look younger. My #1 online programs are specifically designed to support the body to work optimally with whole foods, and planned with a step-by-step, targeted approach to get YOU results. They've been developed with the same approach and techniques that I've been using for years to stay slim, healthy, and younger looking. So have many of my clients. Say goodbye to that muffin top, those thunder thighs, and that belly that needs some downsizing! Say goodbye to wrinkles, fatigue, brain fog, and mood swings! Get ready to look and feel better than ever and feel like a vixen again. Reclaim your life! |
Podcasts |
I show women who are sick of dieting how to easily melt away stubborn pounds so they can have super crazy energy, look and feel amazing, and improve the quality of their life.
No pills. No powders. No gimmicks. No kidding.
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Where do I start? |
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I'm ready for an ELIMINATION DIET & DETOX Discover food sensitivities, reboot, & prime your body
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I'm ready to BECOME A FAT-BURNER Learn how to burn fat for fuel and lose weight
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