Why Detox in the Spring?

While winter is a time for conserving energy and turning inward, spring brings with it a feeling of renewal, new life, and expansive energy. In Chinese medicine, each organ is associated with a season, and spring is about detoxing the liver and the gallbladder. 

Did you know...

• One in eight of the 82,000 ingredients used in personal care products are industrial chemicals, including carcinogens, pesticides, reproductive toxins, and hormone disruptors. -Dr. Suzuki

• The average woman will absorb up to 10 pounds of lead from her lipstick in her lifetime.  - Dr. Sara Gottfried

• A research study conducted on the umbilical cord of newborns revealed over 230 chemicals...It's not a question of whether or not we are toxic, it's a question of how toxic are we. - Dr. Brenda Watson​

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​Let's face it.  We all live in a toxic world. No matter how clean we try to eat, toxins can form inside our bodies and enter the body from the outside on a daily basis through the air we breathe and through common beauty and household products. When the toxic load spills over or blockages occur, we begin to see signs of imbalances and toxicity, including:

• Digestive distress such as IBS, acid reflux, constipation, indigestion, or food allergies and intolerances
• Belly bloat or excess weight
• Headaches
• Skin problems or rashes
• Poor sleep and fatigue
• Mood swings, anxiety, or depression
• Spaciness or brain fog
• Emotional eating
• Hormonal imbalances
• Illness and chronic diseases

          ....not fun!!

I've got a simple solution for you:

The 14-Day
REAL FOOD SPRING DETOXTM

~14 DAYS TO RENEW, RESET, AND RECHARGE~

This premium whole foods program will show you how to: 

• Make it through the workday without coffee or sugary snacks to fuel you. Promise!
• ​Lose weight naturally - without pills, powders, or expensive prepackaged foods!
• Reduce your toxic load (and the extra pounds it keeps on)
• Reduce cellulite and bloating
• Crank up your metabolism big time, and have energy to burn
• Look younger and feel lighter & slimmer - feel confident in your own body again (who doesn't want that!)
• Have beautiful, clear glowing skin (again, who doesn't want that!!)
• Learn what foods make you thrive and which foods create inflammation in YOUR body
• Eat real delicious whole foods instead of prepackaged, chemicalized, "food-like substances"
• Access the tools you need to eat healthy for a lifetime 
• Tap into the secrets for natural beauty, a healthy metabolism, and fat loss.
  

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"I was skeptical at first about detoxing, because I’d never done anything like it before. I’m happy to say that now I’m a huge fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 pounds. I’m hooked!" - Andrea D.

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Listen, if you want real results, then forget the pills, powders, shakes and all that other nonsense. 

YOU NEED REAL FOOD.  

No Pills.  No Powders.  
No Gimmicks.  No kidding. 

Hi!  I’m Jennifer Hale, and I’m an Integrative Nutrition Certified Holistic Health Coach. I’ll be your guide on this restorative, 14-day transformation.  

In the past, I struggled with migraines, bloating, digestive issues, weight gain,  hormone imbalance, and a weakened immune system.  I was miserable and felt so out of control with my health.  Once I discovered how to detox with delicious, healthy, whole foods that were right for my particular body, my life changed.  I no longer get those debilitating migraines (ever!!), my digestion has improved dramatically – no more bloating, I’m at my best weight ever (without counting calories - EVER), my hormones are under control (no hot flashes, nightsweats, or mood swings) AND my skin is more clear and youthful than it has been in years (yes, years!!).

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I discovered how to turn my health around, and I want to show you how you can too! 

So often, we eat foods that we think are healthy because the label tricks us, because the magazines say so, because the diet books say so, but they are actually causing us embarrassing gas while on a steamy date, uncomfortable bloating while we try to squeeze into a slim dress, and inflammation that can actually be painful. I know I’m FED UP, are you?


​

Did you know that your body could be carrying roughly 5-10 pounds of toxicity and waste at any given time? Yuck!

Clearly, we could all use a "tune up", clean out the junk, and recharge.  In our toxic world, we are bombarded by chemicals, pesticides, pollution, and poisons on a daily basis.  This takes a toll on our bodies and wreaks havoc on our health. Toxins interfere with our body's ability to function properly and can contribute to things like weight gain (THINK OBESOGENS), digestive issues, bad skin, fatigue, poor immune function, and more! 



AREN'T YOU TIRED OF SURFING THE INTERNET FOR ANSWERS OR LOOKING FOR THE NEXT QUICK FIX?


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The truth of the matter is there are no quick fixes.  No magic bullets.  No miracle pills.  The real answer to true health and vitality starts with the food you put into your mouth.  By giving your body the very building blocks it needs to detoxify, nourish, and rebuild, you will experience exceptional health.  

My REAL FOOD SPRING DETOXTM is a proven and unique program.  It is about discovering real food again in a simple, easy-to-follow, delicious plan PLUS it shows you how to identify what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

It's As Easy As 1-2-3...

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I've created a simple step-by-step approach to detoxing that is designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly. It’s a simple but effective clean eating program based on the elimination diet – a 3-pronged approach to detoxing your body. By the end of 14 days, you’ll know which foods work for your body and which ones cause you inflammation, digestive upsets, bloating, and make you miserable. 

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Leave the confusion, diet books, and deprivation behind! I've created this program to guide you, step-by-step, to healthier, happier, sexier, more amazing you! 

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"I’ve suffered from really bad allergies my whole life. I was amazed to see that, after only a few days of doing the detox program, my allergies had really lessened. I feel so much better. Thank you for helping me alleviate this lifelong issue!"  - Olivia N.

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​Here's what you'll get with your premium program:

• Spring Detox Guide: This informative guide will walk you through everything you need to know about detoxing physically, mentally, and emotionally so you can kick booty during this detox!
• Recipe Guide: This guide is packed with over 50+ mouth-watering recipes that will leave your belly full and your taste buds satisfied. Detoxing is not just about green juice! Enjoy breakfasts, lunches, main dishes, desserts, dips, & snacks!  No deprivation here.
• Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track. Plus you'll get unlimited support from me along the way.
• Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of meals for you throughout the entire program.
• Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance! You'll have everything you need at your fingertips to ensure you're prepared and on track.  
• A Shopping List: This list will make your shopping trips super simple, which means an easier detox for you.  Plus, if you want to change it up, I've got you covered with a customizable meal & shopping planner. It's all about you!
• Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program, plus show you exactly how to transition into clean eating and discover any food intolerances you may have.
• Go Toxin Free: Cheat sheet on how to avoid toxins in your everyday life plus D-I-Y Recipes for personal and homecare products that are safe, economical, and easy to make.
• Bonus Handy eGuides: get the most out of your program with these handy reference tools that will enhance your success and make detoxing simple, easy, and fun!​​

​

PLUS, you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now!  

~For a limited time only~
EARLY BIRD SPECIAL
Reg. $197
ONLY $97

Yes! I need to renew, reset, and recharge!

My plan is simple, but the results are amazing! See what other detoxers have to say about this life-changing program:

What makes MY program different?​

​#1  IT'S NOT A DIET 
There’s no one telling you what to eat. Instead, it’s all about listening to your body.


#2 IT'S A PROVEN APPROACH
​This detox is based on the elimination diet, so you’re working with a PROVEN, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down for you, step-by-step, so that doing the program is simple, highly effective, and can fit into even the busiest lifestyle.
​

#3 NO PILLS. NO POWDERS. NO GIMMICKS. 
That means you don’t have to buy any fancy supplements to make it work. You can find everything you need in your local grocery or health food store.
   

This program is great for the whole family!

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"Thank you, Jennifer!  After only a few days, I'm seeing some amazing results!" - Gary B.

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Here is your chance to do something that will make a real difference in your life!  Invest in your health now so you can put your own oxygen mask on and be better equipped to handle what life throws your way.  By taking control and nourishing yourself on a cellular level, you can be a better you! 

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"WOW. I am amazed by this program. I cannot believe the results I’m seeing in a just a week. I feel so much lighter, healthier, and refreshed. Thank you for this amazing program!" - Michelle P.

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​Want to have a flatter belly, more energy, and feel totally amazing?

​Here's the solution you've been waiting for:

THE 14-DAY 
REAL FOOD SPRING DETOXTM

~14 DAYS TO A HEALTHIER, HAPPIER YOU~

​Grab your program now and get started today!

~For a limited time only~
EARLY BIRD SPECIAL
Reg. $197
ONLY $97

​​
​What Does Detox Mean?

Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

That’s what we’re up to here. We’re focusing on releasing the toxins in your body through whole foods and simple actions that you easily add to your daily routine to make detoxification a breeze.

The 14-Day

REAL FOOD SPRING DETOXTM 

is for you if…


~You’re ready to ditch the diet and figure out what ACTUALLY works for you~​

~You’re ready to stop the belly bloat that’s been making you feel fat and uncomfortable~

~You want more energy so you can enjoy your life more without feeling tired~

~You want to look and feel younger and have glowing skin~

~You want to jumpstart your metabolism and enjoy a night out on the town~

~You want to balance your blood sugar and kick cravings to the curb~

~You’re busy and want quick, easy tools & recipes that work without causing overwhelm~
​

​Need a reboot?

The 14-Day
​REAL FOOD SPRING DETOXTM

Get a BONUS 30-minute strategy session with me to create your own healthy blueprint
Get daily email support from me to keep you on track throughout the entire program
Get all the materials delivered right to your inbox... instantly.  No waiting!!
​
Sign up now and get started today!

Imagine having all of these tools right at your fingertips:

• Spring Detox Guide: This informative guide will walk you through everything you need to know about detoxing physically, mentally, and emotionally so you can kick booty during this detox!
• Recipe Guide: This guide is packed with over 50+ mouth-watering recipes that will leave your belly full and your taste buds satisfied. Detoxing is not just about green juice! Enjoy breakfasts, lunches, main dishes, desserts, dips, & snacks!  No deprivation here.
• Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track. Plus you'll get unlimited support from me along the way.
• Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of meals for you throughout the entire program.
• Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance! You;l have everything you need at your fingertips to ensure you're prepared and on track.  
• A Shopping List: This list will make your shopping trips super simple, which means an easier detox for you.  Plus, if you want to change it up, I've got you covered with a customizable meal & shopping planner. It's all about you!
• Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program, plus show you exactly how to transition into clean eating and discover any food intolerances you may have.
• Go Toxin Free: Cheat sheet on how to avoid toxins in your everyday life plus D-I-Y Recipes for personal and homecare products that are safe, economical, and easy to make.
• Bonus Handy eGuides: get the most out of your program with these handy reference tools that will enhance your success and make detoxing simple, easy, and fun!​

​

Here's how to order:

Simply click on the BUY NOW button and get directed to the secure Paypal site to complete payment. Once complete, you will be able to sign up to access all of your program materials. (You do not need to have a PayPal account to make a payment. You can simply pay as a guest with a valid credit card). All digital materials are non-refundable. 

You're just ONE CLICK away from feeling ah-mazing!

~For a limited time only~
​EARLY BIRD SPECIAL
Reg. $197
ONLY $97

Happy detoxing!

xoxo
Jennifer Hale
Certified Holistic Health Coach, BA, BEd
Member of the International Association for Health Coaches
Diet and Personal Wellness Expert

Here are some FAQ's:

 1.    WILL I BE STARVING? 

Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!  

2.   CAN I STILL WORKOUT DURING THE PROGRAM? 

Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.  

3.  WHAT SORT OF PROTEINS WILL I BE EATING? 

You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!  

4.  AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES? 

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.  

5.  DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS? 

Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.   

6.  CAN I DO THIS IF I’M NURSING OR PREGNANT? 

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with some hemp seeds and eat snacks in between meals. Make sure you are consuming extra healthy fats and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.  

7.  WILL I FEEL WEAK DURING THE PROGRAM? 

You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!  

8.  I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME? 

Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.  

9.  WHAT SIDE EFFECTS MIGHT I EXPERIENCE? 

Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.   

10.  I HAVE A KNOWN MEDICAL CONDITION.  IS THIS STILL SAFE FOR ME? 

While this program is based on eating only whole, natural foods, it is still advised that you consult your physician before beginning this or any program.  

Still have questions? Contact me!