ABOUT

My commitment to you...

​NO MATTER WHERE YOU ARE ON YOUR HEALTH JOURNEY I'M HERE TO HELP YOU.  I'VE GOT TOOLS AND RESOURCES THAT WILL SUPPORT YOU TO TAKE THE STEPS YOU NEED TO BEGIN TRANSFORMING YOUR LIFE NOW!
Hello! I'm Jennifer Hale and I'm a Certified Holistic Health Coach, whose private practice focuses on detox, weight loss, and anti-aging.  I've dedicated many years of research and working with women to develop online programs that target many of the concerns facing mature women who are unhappy with the way they look and feel and want to finally make a change but are unsure how to make that happen.  I assist clients nationwide who are struggling with digestive issues, weight gain, and premature aging by teaching them the steps they need to take, and supporting and guiding them through these steps, so they can look and feel their best....FAST! 
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In addition to earning my Bachelor of Arts and Bachelor of Education degrees from Brock University in St. Catharines, Ontario, I graduated from the Institute for Integrative Nutrition in New York City, and am an active member of the International Association for Health Coaches and the International Coaches Federation. During my training, I explored more than one hundred dietary theories, and learned from world renowned leaders in the wellness field such as Deepok Chopra, Dr. Andrew Weil, Dr. David L. Katz, David Wolfe, Dr. Barry Sears, Lynn Goldstein, Geneen Roth, Dr. Mark Hyman, Mark Sisson, and Dr.Joel Fuhrman, Dr. Eric Berg, and Dr. Eric Westman, and others.

In addition to working with clients in my own practice, I also work with other natural health professionals and assist customers at a local health food store.

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​Whatever your goals, I will empower and teach you how to transform the way
you look and feel so that you'll have more confidence, vitality, and good health to live the life you love. 
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YOUR SUCCESS IS 100% POSSIBLE.


My approach to improved health and healing focuses not only on the foods you put into your mouth, but also incorporates the holistic elements of body, mind and soul.  With this methodology, I empower you by inspiring and teaching you how to create a unique blueprint for looking and feeling more vibrant, youthful, and healthy...for a lifetime..

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​"After working with me, your life as you know it will never be the same."

Ready to take the first step?

Start by grabbing one of these free introductory guides:
Step-by-step guide to show you how to reduce your toxic load and support your body's natural detoxification pathways with whole foods.
Going KETO can be challenging! Make sure you understand the basics and to set yourself up for success with this Getting Started Guide.
All modern skin care regimes aggressively damage our skin. The most critical step to rebuilding happy, healthy skin is recovering the skin's integrity. 
When your hormones are out of whack, you will feel negative effects not only physically, but emotionally as well.  Learn how to balance your hormones naturally.