At any age, women can experience all kinds of problems with their menstrual cycles, including cramps, back aches, PMS, low energy, irregular cycles, uterine fibroids, mood swings, cellulite, and more. I know - I was one of them! Even woman in menopause have problems with hot flashes, night sweats, weight gain, and memory issues. All of these problems are due, in part, to hormonal imbalances, and in particular, an imbalance between estrogen and progesterone. The good news is that there are many ways to naturally balance your hormones, and seed cycling is one of them!