Done-For-You Online Programs

START HERE

​
​WHOLE FOODS SEASONAL DETOX

​                                       
I know you’ve got a busy life, but you just don't feel your best.  You feel sluggish, bloated, and need to reboot.  Regardless of what eating style you have, removing toxins and food sensitivities is the first step toward better health!

You want to feel lighter, slimmer, have more energy, get rid of bloating, and most importantly feel great. You want to put some pep in your step and feel good in your body AND you want to feel revitalized so you can life your life to the fullest - everyday.

Having a proven, step-by-step system that takes you by the hand and walks you through a simple elimination diet to help you learn how to identify food sensitivities.  At the same time, you'll nourish your body on a cellular level, and support your body's natural detoxification pathways that will reduce the stress, frustration, and self-doubt that comes with trying to figure out what to do on your own. 

​With this Done-For-You Program, you get the EXACT steps that I use with all of my clients, but you can enjoy the flexibility of doing it on your own time from the comfort of your own home.  Plus, you can customize it in a way that works for you and your food preferences. All materials, step-by-step instructions, seasonal recipes, program guides, and email support is instantly accessible all at once so you can get started right away.  Start reducing your toxic load and inflammation today and get your body functioning better!

30-DAY KETOGENIC PROGRAM
​MADE EASY

​                                       
​Heard all the hype about the Ketogenic diet? Not sure what it's all about? Don’t know where or how to begin? Or maybe you’ve been doing Keto for a while but are not seeing the results you'd like. Well, you're not alone.

This well-formulated 30-Day Ketogenic Program Made Easy walks you through exactly how to get into and staying in ketosis while eating healthy whole foods that you love so that you can lose unwanted fat and inches quickly and effortlessly, increase mental cognition, improve health markers, reduce bloating and other digestive issues, and have an abundance of energy to live life to the fullest. 
Starting off the right way is invaluable and will save you loads of time and energy (and frustration) when it comes to creating and planning healthy Ketogenic meals, learning how to eat Keto in restaurants or at social events, and how to overcome obstacles because you’ll be crystal clear on the most effective Ketogenic lifestyle strategies for the quickest results possible.
​
You can expect to: 
  • Burn fat and build lean muscle tissue
  • Reduce inflammation and pain
  • Improve mental focus and concentration 
  • Improve blood sugar levels
  • Improve overall health and energy levels
  • Improve skin, hair, and nails
  • ​Reduce or eliminate bloating, gas, and other digestive issues and promote a healthy gut
  • Combat age-related diseases ​

This Done-For-You program is complete with Program Guide, Recipe Guide, 4-weeks of Suggested Meals & Shopping Lists, calculated macronutrients for easy tracking, email support, and other materials and resources to help with your success. By the time you’ve finished this 30-Day program, you’ll have a clear understanding of how to eat a healthy, alkaline Ketogenic diet, overcome obstacles, keep it family-friendly, and how to easily fit Keto into real life situations so you can have continued success and reach your goals.  
​

Signature Coaching Program

Begin Your Transformation Here

the godiva projectTM

​                                       

Picture
SIGN UP EARLY AND SAVE
This is an exclusive 90-Day wellness and beauty makeover program for professional women who are driven, motivated, and ready to transform the way they look and feel. Experience a revolutionary and science-based approach that's proven to get you results - FAST!  Benefit from personalized and group coaching for accountability and support, and feel confident and empowered knowing that by the end of the program you'll be burning unwanted fat and inches effortlessly, reversing the signs of aging, improving gut health, balancing hormones, and improving your overall well-being. Think of it as a total transformation!

​​This personalized coaching program has limited enrollment to ensure that you receive the attention you want and deserve. Are you in?

APPLICATIONS NOW BEING ACCEPTED FOR 2022 SESSIONS
​