Traditionally winter is seen as a time of hibernation, rejuvenation and rest. Cleansing your body during the winter eradicates toxins that have built up from the fall months, and prepares the body to endure the stressful winter months. In Chinese medicine, the two organs we detox this season are the kidneys and the
bladder. ​

Looking to purify, recharge, and renew?

​No problem...I have your solution!

THE 14-DAY 
REAL FOOD WINTER DETOXTM
Premium Edition

~14 DAYS TO PURIFY, RECHARGE, AND RENEW~

This premium online program is perfect if you're sick of all the other nonsense schemes that don't work, and you want results fast!  Get ready to: 

• Learn what foods are causing YOUR body to be sick, inflamed, and bloated
• Lose the afternoon crash and burn (so you can make it through the workday without coffee or sugary snacks. Promise!)
• Melt away pounds - without pills, powders, or expensive prepackaged foods!
• Reduce your toxic load (and the extra pounds it keeps on)
• Improve mental clarity - lose the brain fog
• Crank up your metabolism big time, and have energy to burn
• Look younger and feel lighter & slimmer (who doesn't want that!)
• Have beautiful, clear skin
• Eat real delicious whole foods instead of prepackage, chemicalized, "food-like substances" 
• Access the tools you need to eat healthy for a lifetime
• Stop buying in to "products" that only harm your health - use real food instead

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"I was skeptical at first about detoxing, because I’d never done anything like it before. I’m happy to say that now I’m a huge fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 pounds. I’m hooked!" - Happy Detoxer

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Listen, if you want real, lasting results, then forget the pills, powders, shakes and all that other nonsense. 

FOOD CHANGES EVERYTHING.

Hi!  I’m Jennifer Hale, and I’m an Integrative Nutrition Certified Holistic Health Coach. I’ll be your guide on this restorative, 14-day transformation.  

In the past, I struggled with migraines, bloating, digestive issues, weight gain,  hormone imbalance, and a weakened immune system.  I was miserable and felt so out of control with my health.  Once I discovered how to detox my body with delicious, healthy, whole foods that were right for my particular body, my life changed.  I no longer get those debilitating migraines (ever!!), my digestion has improved dramatically – no more bloating, I’m at my best weight ever (without counting calories - EVER), my hormones are under control (no hot flashes, nightsweats, or mood swings), By detoxing each season, I've changed my life.  Literally.

And you can, too!

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Let me show you EXACTLY how you can have a flatter belly, have tons of energy, and feel better than you have in years with my proven system!

Aren't you sick and tired of so-called "dieting' and feeling deprived and hungry?  
Aren't you sick of being tricked by all the confusing information out there?  
Aren't you sick of feeling out of control and not knowing what the heck you should eat?  
​Aren't you sick of relying on expensive pills, powders, shakes, and supplements that are breaking the bank and aren't sustainable and don't work anyway?

Then, it's time you discovered just how powerful real food can be and how it can change your life, just like it changed mine.

​No Pills.  No Powders.  No Gimmicks.  No kidding.

JUST REAL FOOD. 

On this proven 14-Day program, you will eat whole, natural, delicious foods that nourish your body on a cellular level and help to support its natural detoxification pathways. You'll never go hungry or feel deprived.

​PLUS, I'll also show you EXACTLY how you can discover which foods best support your unique body and which foods may be causing you pain, inflammation, digestive issues, and sickness.

Everything is laid out for you in a simple, easy to follow way!

Hey, did you know that your body is carrying roughly
​5-10 pounds of toxicity, inflammation and mucous at any given time? 

YIKES! ​Let's face it.  We could all use a "tune up", clean out the junk, and recharge.  In our toxic world, we are bombarded by chemicals, pesticides, pollution, and poisons on a daily basis.  This takes a toll on our bodies and wreaks havoc on our health. Toxins interfere with our body's ability to function properly and can contribute to things like weight gain, digestive issues, bad skin, fatigue, poor immune function, and more! 

​My 14-DAY REAL FOOD WINTER DETOXTM is designed to help you reduce toxins and inflammation, but more importantly, it will teach you about discovering what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. This premium online program will show you EXACTLY how to eat for your body tap into your unique wellness blueprint.  

Now's the time to renew, reset, and recharge...

I've created a simple step-by-step approach to naturally cleanse and reboot your body.  It is a proven system that is designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly. It’s a simple but effective clean eating program based on the elimination diet – a 3-prong approach to detoxing your body. By the end of 14 days, you’ll know exactly which foods work for your body and which inflame you and make you miserable. 

​
​Leave the confusion, diet books, and deprivation behind! This program will guide you, step-by-step, to 
healthier, happier, sexier you! 

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"I’ve suffered from really bad allergies my whole life. I was amazed to see that, after only a few days of doing the detox program, my allergies had really lessened. I feel so much better. Thank you for helping me alleviate this lifelong issue!"  - Olivia N.

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Now, more recipes, tools, and support than ever before!
Here's what you'll get with this premium program:

• REAL FOOD DETOXTM  Program Guide: This guide will walk you through everything you need to know about cleansing physically, mentally, and emotionally so you can feel totally revitalized this Winter
• Ah-mazing Recipe Guide: This guide is packed with over 102 mouth-watering recipes that will leave your belly full and your taste buds satisfied. No deprivation here!
• Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track. You're never alone!
• Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of meals for you. No guesswork!
• At a Glance Guide: This incredible day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance!
• A Shopping List & Meal Planner: These tools will make your meal prep and shopping trips super simple, which means an easier, breezier detox for you. 
• Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program AND help you to transition into a clean eating lifestyle.
• 2 BONUS eGUIDES: Cheat sheets on how to avoid toxins in your everyday life plus money-saving D-I-Y recipes you'll love. Plus, a handy guide on how to manage any detox symptoms. 
• Exclusive, members only private Facebook forum: this is where you get extra support from me and your fellow detoxers.  You're never alone during your program!

PLUS, you get TWO BONUS 30-Minute personalized calls with me when you sign up now! ($150 VALUE) 
​

Let's Purify, Renew, Recharge

​The 14-Day
REAL FOOD WINTER DETOXTM
Premium Edition

Just $97

Nourish your body with delicious foods you'll love!
With over 102 mouth-watering recipes, you'll never feel deprived or go hungry on this program.  I promise!

Get ready to...

Kiss the bulge goodbye and finally say hello to a flatter belly. Seriously.

Give yourself a metabolism makeover with a delicious whole foods you'll love.

Revitalize and recharge after the holiday season.

Release toxic sludge so you can get your SEXY back.

Let's do this!
​
The 14-Day
REAL FOOD WINTER DETOXTM

ONLY $97

So, what makes THIS program different, anyway?

 First of all,  it’s NOT a diet, so there’s no one telling you what to eat. You will NOT be counting calories, fats, proteins, and carbs...NOT ON THIS PROGRAM! Instead, it’s all about listening to your body and tuning in to what makes you thrive and what makes you dive. 

Second, you’re working with a unique, PROVEN, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down for you so that it's simple and easy to follow.  You'll learn exactly how to find what works best for your body.  PERIOD.

Third, there are NO pills, powders, or processed shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need in your local grocery or health food store.
   

The plan is so simple but effective, you'll wonder why you hadn't done it sooner! See what others have to say about this life-changing program:

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THE 14-DAY 
 REAL FOOD WINTER DETOXTM
Premium Edition
​
~Purify, Renew, & Recharge~

You've taken care of everyone else, now it's time to take care of YOU!

Yes, I'm investing in myself!

ONLY $97

Here is your chance to do something that will make a real difference in your life!  Invest in your health now so you can put your own oxygen mask on and be better equipped to handle what life throws your way.  By taking control and nourishing yourself on a cellular level, you can be a better you! 
​

Why Detox?

​ 
We all live in a toxic world. No matter how clean we try to eat, toxins can form inside our bodies and enter the body from the outside on a daily basis through the air we breathe and through common beauty and household products. When the toxic load spills over or blockages occur, we begin to see signs of imbalances and toxicity, including:

• Digestive distress such as IBS, acid reflux, constipation, indigestion, or food allergies / intolerances
• Belly bloat or excess weight
• Headaches
• Skin problems or rashes
• Poor sleep and fatigue
• Mood swings, anxiety, or depression
• Spaciness or brain fog
• Emotional eating
• Hormonal imbalances
• Illness and chronic diseases

 
Our bodies were meant to be healthy by default and innately designed to detox naturally every day. Just as we regularly clean the house or the car, clearing the body of built-up wastes improves the functioning of its natural detoxification pathways. This specially designed program gives you every tool you need to release the blockages in your body, both physically and emotionally.
 
Detox brings your body back into a state of ultimate health on a cellular level. Your cells need the following to thrive, regenerate and renew.

• Oxygen
• Healthy foods containing nutrients and minerals
• Proper hydration
• Healthy functioning of the detoxification pathways, including the liver, lymph, blood, colon, kidneys, lungs and large intestine

 
The benefits of detoxifying are myriad. Doing a whole foods detox such as this one will allow you to safely and to effectively:

• Lose unwanted weight and bloat
• Improve your digestion and boost your immune system
• Enjoy clear skin
• Reduce cellulite, where toxins are stored
• Reduce joint pain
• Sleep better
• Increase your energy and feel more alive
• Boost your sex drive
• Kick the sugar and caffeine cravings
• Reduce mood swings and depression
• Think more clearly
• Have better skin quality and brighter eyes
• Develop healthier, more lustrous hair and nails
• Help stave off disease by reducing inflammation in the body

Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

That’s what we’re up to here. We’re focusing on releasing the toxins in your body through whole foods and simple actions that you easily add to your daily routine to make detoxification a breeze.
​

I know this program is PERFECT for you if…

• You’re ready to finally figure out what foods actually WORK for your body
• You want to discover which foods are wreaking havoc on your health
• You want to nourish your body on a cellular level and support its natural detox pathways
• You want to get rid of mucus, toxic waste, and old hormones, so your body can reduce inflammation and run smoothly
• You want more energy so you can really enjoy your life without feeling tired all the time
• You want to look and feel younger without spending a fortune on creams, cosmetics, and anti-aging products
  
• You want to jumpstart your metabolism and ignite your body's fat burning  systems
• You want to feel slimmer, lighter, and sexier 
• You want to balance your blood sugar so you can kick cravings to the curb
• You’re busy and want quick, easy tools & delicious recipes that work without causing overwhelm
• You expect results and a program that really delivers 

Finally, the solution you're looking for!

​Sign up now and get instant access!
Your beautifully designed materials will be delivered to you right away,
​so there's NO WAITING!

THE 14-DAY 
REAL FOOD WINTER DETOXTM
Premium Edition


Get daily email support from me to keep you on track for success
Get all the materials & recipes you need...instantly delivered right to your inbox
​Get exclusive membership to my private Facebook forum
​
By signing up for the program, you'll have all the materials and  recipes for life! Access them anytime!

Sign up today to get started right away!

Here's how to get access:

Signing up is as easy as 1-2-3.  Simply click on the GET STARTED button and get directed to the secure Paypal site to complete payment. Once complete, you will be able to sign up to access your Welcome Package to get pumped and primed for our journey together. (You do not need to have a PayPal account to make a payment. You can simply pay as a guest with a valid credit card). All digital programs are non-refundable once purchased. 
  

You're just one click away from feeling
​AH-MAZING!

JUST $97

Pssst...here are some FAQ's:

 1.    WILL I BE STARVING? 

Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!  

2.   CAN I STILL WORKOUT DURING THE PROGRAM? 

Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.  

3.  WHAT SORT OF PROTEINS WILL I BE EATING? 

You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!  

4.  AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES? 

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, snacks, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.  If you don't care for a recipe, feel free to swap it out with one you love.  You have the freedom to tailor the suggested meals to your own unique tastes and preferences.  KISS (Keep It Simple Sister).

5.  DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS? 

Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.   

6.  CAN I DO THIS IF I’M NURSING OR PREGNANT? 

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with some hemp seeds and eat snacks in between meals. Make sure you are consuming extra healthy fats and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.  

7.  WILL I FEEL WEAK DURING THE PROGRAM? 

You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step-by-step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!  

8.  I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME? 

Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.  

9.  WHAT SIDE EFFECTS MIGHT I EXPERIENCE? 

Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.   

10.  I HAVE A KNOWN MEDICAL CONDITION.  IS THIS STILL SAFE FOR ME? 

While this program is based on eating only whole, natural foods, it is still advised that you consult your physician before beginning this or any program.  

Happy detoxing!

xoxo
Jennifer Hale
Certified Holistic Health Coach, BA, BEd
Member of the International Association for Health Coaches
Detox and Personal Wellness Expert

Still have questions? Contact me!