THE KETO DIET IS NOT
ANOTHER FAD DIET
The Ketogenic diet was discovered as early as the 20th century and was (yet still is) an effective solution for individuals suffering from epilepsy. In the early times, bodybuilders used to apply it without knowing the science behind it by following a “fish and water” diet. Additionally, it is the diet that humans historically adhered to naturally before processed sugars became so readily available.
The popularity of the Keto diet is rising day by day. Numerous people are adopting this lifestyle not only for reducing body weight, but also to gain numerous other benefits, such as lower blood pressure, lower triglycerides, better cholesterol profiles, increased memory, cognition, clarity, seizure control, and fewer migraines. This high-fat and low-carb diet is also useful for patients with cancer, diabetes, and some cardiovascular diseases.
As you can see, this is not just an ordinary fad diet. It is much more than that and offers several advantages.
The popularity of the Keto diet is rising day by day. Numerous people are adopting this lifestyle not only for reducing body weight, but also to gain numerous other benefits, such as lower blood pressure, lower triglycerides, better cholesterol profiles, increased memory, cognition, clarity, seizure control, and fewer migraines. This high-fat and low-carb diet is also useful for patients with cancer, diabetes, and some cardiovascular diseases.
As you can see, this is not just an ordinary fad diet. It is much more than that and offers several advantages.
Introducing the
Ketogenic Program Made Easy
Online Program
This proven program is designed to help you successfully navigate the Keto diet so you can:
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"Have lost another 2 lbs (up to 14 now but only doing Keto since mid-Feb."
-Sharon U.
The Ketogenic Program Made Easy
Online Program
WILL CHANGE YOUR LIFE!
"Loving this Keto lifestyle down 8 lbs in five days. Also made cheesecake-type Fatbombs and Keto classic bread...both yummy! Loving the recipes supplied by Jen as well as her support! Must say she sure makes it easy! Gone are my afternoon naps I am now super energetic and it has only been one week!"
- Beth Kierstead
It’s time to take back your life, your health and your energy and start losing the weight you've been dragging around for way too long. Learn exactly WHAT the Ketogenic diet is and HOW simple it can be to feel amazing again!
- Imagine losing the weight quickly and effortlessly and not feeling hungry!
- Never count calories again... I'm dead serious!
- Imagine feeling confident and comfortable in those new jeans or even more so in those sexy outfits!
- Imagine finally feeling fit, healthy and in control of your own body and choices knowing that you CAN enjoy REAL FOOD and still feel incredible!
- Imagine having unwanted fat melt from your body like magic and still eat foods like pizza and desserts!
Every day, I see people who, just like you, are suffering from illness, weight gain, depression, and just an on-going feeling of blah. The Ketogenic diet is a high-fat, moderate protein, and low-carb style of eating that switches your metabolism from being a sugar-burner into a fat-burner. It's been proven to work not only for effortless weight loss, but for many health ailments including digestive issues, pain and inflammation, and other chronic illnesses. The hardest part of going Keto is changing the way you think about losing weight. Just go for it!
These are just some of the foods you will enjoy in your 30-day program while still losing weight:
Sign up now and get instant access to your
30-DAY
KETOGENIC PROGRAM MADE EASY
SPECIAL PROMOTIONAL PRICE
~ Today Only ~
Reg. $249
$99
It’s Time for YOU to Take Back Your Life and Health with the Ketogenic Diet
How do I know?
Trust me, the Keto lifestyle has changed my life and helped me to feel and look better than I have in years! For years I experimented with many different diets. I was a vegetarian. I was a vegan. I did the raw food diet. I followed all the latest gurus and ate what they ate. I felt good for a while, but these diets were not sustainable for me and I was always hungry and tired. I gained weight. My skin broke out. My joints hurt. My hair became brittle. My tooth broke off. I felt old. I looked old. I had so much bloating. I was always eating until I was stuffed because I knew I would be hungry later. This created many unpleasant digestive issues.
Oh, and did I mention I WAS ALWAYS HUNGRY?!!!
Many Health Experts Support the Ketogenic Diet
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Many health experts use and support the Ketogenic Diet. Some of the most popular are:
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The Ketogenic Program Made Easy
is your answer to lasting health and weight loss
When you want to lose fat fast, improve mental clarity, lessen inflammation and feel amazing, the Ketogenic diet is proven to be highly effective. I cannot tell you how much this helped me and many others I know. While working with clients as a holistic health coach in my own practice, and also as a wellness consultant at a local health food store, I’ve been experiencing a huge influx of people inquiring about the Ketogenic diet. Because of this increasing demand for information, guidance, and support, I decided to create a simple, easy-to-follow program that anyone can use.
HOW DOES IT WORK?
In simple terms, the Ketogenic diet tricks your body into utilizing your own stored fat as its main source of energy rather than sugar or carbohydrates. When implementing the basic principals of Keto properly, you essentially become a fat-burner! You won't be watching calories, instead you will be limiting your consumption of carbs. It's that simple.
The Keto diet doesn’t require low-calorie consumption; it requires reduced consumption of carbohydrates.
My Ketogenic Program Made Easy is carefully laid out, step-by-step and is designed to help put your body in a state of ketosis. That means your body is being put into a state where it burns your body fat to create energy. By cutting out excessive carbs, you are allowing your body to run low on glucose and forcing your body to burn its fat stores to maintain normal function of all body systems and organs.
Once you see for yourself how your body will change with these simple adjustments you will not fall back into the yo-yo fad diets anymore. This will be a program you can stick with making you feel energized and vibrant, but also empowered and in control of your health.
One thing I love about being a fat-burner is that fat is a cleaner source of fuel for your body than sugar or carbs are. This makes for fewer free-radicals which break down our tissues and age us – inside and out!
So, not only does eating Keto help us to lose weight quickly and effortlessly, have an endless supply of energy, and keeps our blood sugars in check, it helps us look and feel younger. Who doesn’t want that?
is your answer to lasting health and weight loss
When you want to lose fat fast, improve mental clarity, lessen inflammation and feel amazing, the Ketogenic diet is proven to be highly effective. I cannot tell you how much this helped me and many others I know. While working with clients as a holistic health coach in my own practice, and also as a wellness consultant at a local health food store, I’ve been experiencing a huge influx of people inquiring about the Ketogenic diet. Because of this increasing demand for information, guidance, and support, I decided to create a simple, easy-to-follow program that anyone can use.
- It is NOT a temporary diet – it is a way of eating
- It is NOT another fad - it actually works and is totally sustainable
- It is about you eating fats and real food for weight loss, energy, and better health - no deprivation
- It is about improving your mental clarity to live your busy life.
- It is a lifestyle change meant to carry you into old age and combat age-related diseases
- It is a way to improve your natural beauty - from the inside out
HOW DOES IT WORK?
In simple terms, the Ketogenic diet tricks your body into utilizing your own stored fat as its main source of energy rather than sugar or carbohydrates. When implementing the basic principals of Keto properly, you essentially become a fat-burner! You won't be watching calories, instead you will be limiting your consumption of carbs. It's that simple.
The Keto diet doesn’t require low-calorie consumption; it requires reduced consumption of carbohydrates.
My Ketogenic Program Made Easy is carefully laid out, step-by-step and is designed to help put your body in a state of ketosis. That means your body is being put into a state where it burns your body fat to create energy. By cutting out excessive carbs, you are allowing your body to run low on glucose and forcing your body to burn its fat stores to maintain normal function of all body systems and organs.
Once you see for yourself how your body will change with these simple adjustments you will not fall back into the yo-yo fad diets anymore. This will be a program you can stick with making you feel energized and vibrant, but also empowered and in control of your health.
One thing I love about being a fat-burner is that fat is a cleaner source of fuel for your body than sugar or carbs are. This makes for fewer free-radicals which break down our tissues and age us – inside and out!
So, not only does eating Keto help us to lose weight quickly and effortlessly, have an endless supply of energy, and keeps our blood sugars in check, it helps us look and feel younger. Who doesn’t want that?
- Learn what rich, delicious foods you can eat to not only lose the weight, but keep you feeling amazing, full and not deprived at all
- Refresh and renew your immune system while gaining back your energy to get through the days with a skip in your step
- Cleanse your body of the toxins that it has been given and feel vibrant, joyful, confident, and renewed!
- Improve the quality of your skin, hair, and nails from amazing nutrition and healthy fats
- Slim down quickly and effortlessly... with little or no exercise!
Here’s What You'll Get with Your 30- Day Program:
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- The Ketogenic Program Made Easy Guide: This guide is loaded with information on what Ketosis is, how to reach a state of ketosis and stay there. You will also find some of the daily routines recommended for best results and the daily schedule! You are also going to find tips and tricks for eating out and so much more!
- The Ketogenic Program Made Easy Recipe Guide: I am so excited to share with you 50+ nutritious, filling, and DELICIOUS recipes including keto breads, pizzas, desserts, dips, nachos, salads, and so much more. These recipes will have you feeling like you are nowhere near dieting, but the weight will just melt off!
- Suggested Meals and Shopping Guides: Take the stress out of shopping with this handy guide that has ingredients listed and ready for you tackle the supermarket without overwhelm and confusion like many other programs! The meal guide features great ideas for breakfast, lunch, dinner, and even snacks, so you can enjoy great food all day! Imagine being able to eat foods like pizza and chocolate and still lose weight and feel amazing without the sugar crash!
- Food Diary: Track what you’ve eaten, how you feel and more to gain a thorough understanding of what foods you have a weakness for, how your body reacts to certain foods, and more!
- Weekly Emails & Unlimited Email Support: I'll email you with weekly tips, advice, and special surprise bonuses along the way! I'll be coaching you through the entire program to keep you on track - I want you to succeed!
- Facebook Group access: Here is where you'll get keto coaching from me! Join other people who are going through the same journey as you. It’s supportive & encouraging for the Ketogenic Program Made Easy.
- Private Access: One-on-one discussions with me, to personally coach and guide you through this journey and have your questions answered.
- BONUS: KETO CHEAT SHEET for when you're crazy busy... Keto made super simple anyone can follow it. It really couldn't get any easier!
Get ready to enjoy delicious, easy-to-prepare recipes that will leave you feeling amazed and satisfied, stress-free grocery shopping, plus support, guidance, and plenty of amazing resources!
Sign up now and get instant access to your
30-DAY
KETOGENIC PROGRAM MADE EASY
SPECIAL PROMOTIONAL PRICE
~ Today Only ~
$99
Reg. $249 SAVE 60%
DISCLAIMER: Drawing on my background, training, skills, and life experiences, I support my clients— mentally, emotionally and physically. I am not a medical doctor, dietitian, or nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. If you are considering this Ketogenic program, it is important to speak with your physician or endocrinologist, especially if you have any kind of medical condition, to see if this program is right for you.
This program is not recommended for the following:
o People who are underweight or have an eating disorder
o Children (under 18 years old)
o Type 1 diabetics and diabetics taking medication for their diabetes
o Pregnant women or breast feeding mothers
o People recovering from surgery
o Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
o Those who are not sure about whether it may affect their prescribed medications should to speak to their doctor first.
o People feeling unwell or have a fever
o People with a history of serious mental health problems.
By agreeing to these terms, you are affirming that you do not have any of the above medical conditions, and you are proceeding at your own risk, with your doctor's approval. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.
DISCLAIMER: Drawing on my background, training, skills, and life experiences, I support my clients— mentally, emotionally and physically. I am not a medical doctor, dietitian, or nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. If you are considering this Ketogenic program, it is important to speak with your physician or endocrinologist, especially if you have any kind of medical condition, to see if this program is right for you.
This program is not recommended for the following:
o People who are underweight or have an eating disorder
o Children (under 18 years old)
o Type 1 diabetics and diabetics taking medication for their diabetes
o Pregnant women or breast feeding mothers
o People recovering from surgery
o Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
o Those who are not sure about whether it may affect their prescribed medications should to speak to their doctor first.
o People feeling unwell or have a fever
o People with a history of serious mental health problems.
By agreeing to these terms, you are affirming that you do not have any of the above medical conditions, and you are proceeding at your own risk, with your doctor's approval. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.