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14-Day
REAL FOOD FALL DETOXTM

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Why Detox in the Fall?

Cleansing your body during the fall eradicates toxins that have built up from the summer months, when digestion naturally slows down. ​80% of the immune system is located in the gut, so strengthening the digestive system is vital for building up your immune system in preparation for the winter.   In Chinese medicine, the two organs we detox this season are the lungs and the large intestine.

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Introducing :

THE 14-DAY 
REAL FOOD FALL DETOX
TM

~14 DAYS TO PURIFY, RECHARGE, AND RENEW~

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Did you know that your body is carrying roughly 5-10 pounds of toxicity and mucous at any given time? 


​Let's face it.  We could all use a "tune up", clean out the junk, and recharge.  In our toxic world, we are bombarded by chemicals, pesticides, pollution, and poisons on a daily basis.  This takes a toll on our bodies and wreaks havoc on our health. Toxins interfere with our body's ability to function properly and can contribute to things like weight gain, digestive issues, bad skin, fatigue, poor immune function, and more! 


The 14-Day REAL FOOD Fall DetoxTM is designed to help you reduce toxins and inflammation, but more importantly, it will teach you about discovering what foods work for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. This premium online program will show you exactly how to tap into your unique body blueprint.  


This is NOT a one-size-fits-all program!

  • Learn what foods are causing YOUR body to be sick, inflamed, and bloated
  • Lose the afternoon crash  (so you can make it through the workday without coffee or sugary snacks. Promise!)
  • Melt away pounds - without pills, powders, or expensive prepackaged foods!
  • Reduce your toxic load (and the extra pounds it keeps on)
  • Improve mental clarity - lose the brain fog
  • Crank up your metabolism big time, and have energy to burn
  • Feel lighter & slimmer (who doesn't want that!)
  • Improve the quality of your skin
  • Eat real delicious whole foods instead of prepackaged, chemical "food-like substances" 
  • Access the tools you need to eat healthy for a lifetime
  • Stop buying in to "products" that only harm your health - use real food instead
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"I was skeptical at first about detoxing, because I’d never done anything like it before. I’m happy to say that now I’m a huge fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 pounds. I’m hooked!" - Happy Detoxer

Listen, if you want real, lasting results, then forget the pills, powders, shakes and all that other nonsense. 

IT'S JUST REAL FOOD, LIKE WHAT NATURE INTENDED!  

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Hi!  I’m Jennifer Hale, and I’m an Integrative Nutrition Certified Holistic Health Coach. I’ll be your guide on this restorative, 14-day transformation.  

In the past, I struggled with migraines, bloating, digestive issues, weight gain,  hormone imbalance, and a weakened immune system.  I was miserable and felt so out of control with my health.  Once I discovered how to detox my body with delicious, healthy, whole foods that were right for my particular body, my life changed.  I no longer get those debilitating migraines (ever!!), my digestion has improved dramatically – no more bloating, AND I’m at my best weight ever (without counting calories).


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Let me show you EXACTLY how you can have a flatter belly, better digestion, tons of energy, and feel better than you have in years with my proven system that is used by functional practitioners!

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Here's what you'll get with your digital program:

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  • Fall REAL FOOD DETOXTM Guide: This guide will walk you through everything you need to know about identifying food sensitivities while gently cleansing physically, mentally, and emotionally so you can feel better...FAST!
  • Ah-mazing Recipe Guide: This guide is packed with over 60+ mouth-watering recipes. No deprivation here! Get breakfast, lunch, dinner, snack, dip recipes and more.
  • Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track. You're never alone and THIS is the key to your success!
  • Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of suggested meals for you. No guesswork! Or you can completely customize your own meal planning to suit your tastes and preferences.
  • Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance!
  • Customizable Shopping Lists & Meal Planners: These tools will make your meal prep and shopping trips and super simple, which means an easier detox for you. 
  • Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program and help you identify suspect foods.
  • 2 BONUS eGUIDES: Cheat sheets on how to avoid toxins in your everyday life plus money-saving DIY recipes you'll love, PLUS to manage any detox symptoms. 
  • BONUS HANDOUTS: Learn simple techniques to improve your health and overall well-being.
  • Exclusive, members only private Group Coaching Facebook forum: This is where you get extra support from me and your fellow detoxers.  You're never alone during your program!
  • ​Get a Pre & Post Detox Assessment: Learn how create your own blueprint for optimal health
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It's time to renew, reset, and recharge...

I've created a simple step-by-step approach to naturally cleanse and reboot your body.  It is a proven system that is used by many functional practitioners and designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly. It’s a simple but effective clean eating program based on the elimination diet – a 3-prong approach to detoxing your body. By the end of 14 days, you’ll know exactly which foods work for your body and which ones create inflammation, digestive issues, and make you miserable. 


Sign up now and get instant access.

EARLY BIRD PRICING
​Premium
​14-Day Program
Reg. $149
NOW $67
~For a limited time only~

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So why is this program different?


​First of all, it’s NOT a diet, so there’s no one telling you what to eat. You will NOT be counting calories, fats, proteins, and carbs...NOT ON THIS PROGRAM! Instead, it’s all about listening to your body and tuning in to what makes you thrive and what makes you dive. 

Secondly, you’re working with a unique, PROVEN, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down for you so that it's simple and easy to follow.  You'll learn exactly how to find what works best for your body.  PERIOD.

Thirdly, there are NO pills, powders, or processed shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need in your local grocery or health food store.

   
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Does this program work?

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This program is great for both men AND women!
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"Thank you, Jennifer!  After only a few days, I'm seeing some amazing results!" - Gary B.


Here is your chance to do something that will make a real difference in your life!  Invest in your health now so you can put your own oxygen mask on and be better equipped to handle what life throws your way.  By taking control and nourishing yourself on a cellular level, you can be a better you! 
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"WOW. I am amazed by this program. I cannot believe the results I’m seeing in a just a week. I feel so much lighter, healthier, and refreshed. Thank you for this amazing program!" - Michelle P.


THE 14-DAY 
 REAL FOOD FALL DETOX
TM

14 DAYS TO A MORE REVITALIZED YOU 

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You've taken care of everyone else, now it's time to take care of YOU!

14-Day Real Food Fall Detox
EARLY BIRD PRICING
 ONLY $67
~For a limited time only~

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The 14-Day 
REAL FOOD FALL DETOXTM

Get exclusive membership to our private Facebook forum
Get daily email support from me to keep you on track for success
Get all the materials & recipes you need...instantly delivered right to your inbox


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Here's how to order:

Simply click on the BUY NOW button of your choice and get directed to the secure Paypal site to complete payment. Once complete, you will be able to sign up to access all of your program materials. (You do not need to have a PayPal account to make a payment. You can simply pay as a guest with a valid credit card). All digital materials are non-refundable. 
  

You're just one click away from feeling
​AH-MAZING!

​GET STARTED TODAY
For only $67

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Happy detoxing!
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xoxo
Jennifer Hale
Certified Holistic Health Coach, BA, BEd
Member of the International Association for Health Coaches
Detox, Weight Loss, Anti-aging 

Here are some FAQ's:

 1.    WILL I BE STARVING? 

Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!  

2.   CAN I STILL WORKOUT DURING THE PROGRAM? 

Yes!  In fact, it is encouraged. If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.  

3.  WHAT SORT OF PROTEINS WILL I BE EATING? 

You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!  

4.  AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES? 

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.  

5.  DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS? 

Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.   

6.  CAN I DO THIS IF I’M NURSING OR PREGNANT? 

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with some hemp seeds and eat snacks in between meals. Make sure you are consuming extra healthy fats and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.  

7.  WILL I FEEL WEAK DURING THE PROGRAM? 

You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!  

8.  I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME? 

Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.  

9.  WHAT SIDE EFFECTS MIGHT I EXPERIENCE? 

Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.   

10.  I HAVE A KNOWN MEDICAL CONDITION.  IS THIS STILL SAFE FOR ME? 

While this program is based on eating only whole, natural foods, it is still advised that you consult your physician before beginning this or any program.  

Still have questions? Contact me!

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Copyright © 2012 Jennifer Hale | Certified Holistic Health Coach | HEALTH4LIFE WELLNESS | [email protected]
ALL RIGHTS RESERVED.


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DISCLAIMER: I am not a medical doctor, dietitian, or nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions regarding my whole foods program, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.  ​