As we channel the energy of the sun, summer is a great time to clean out your body. In summer, our bodies naturally crave light, refreshing, cleansing foods. In Chinese Medicine, the summer is also about the fire element. The fire element represents your vital qi, or life force, which fuels growth, change, energy, beauty, vitality and expansion. The organs we honor during this season are the heart and the small intestine.
Introducing :
THE 14-DAY
REAL FOOD SUMMER DETOXTM
14 DAYS TO REBOOT, RENEW, AND RECHARGE
Did you know that your body is carrying roughly 5-10 pounds of toxicity, mucus, and waste at any given time? Yuck!
Let's face it. We could all use a "tune up", clean out the junk, and recharge. In our toxic world, we are bombarded by chemicals, pesticides, pollution, and poisons on a daily basis. This takes a toll on our bodies and wreaks havoc on our health. Toxins interfere with our body's ability to function properly and can contribute to things like weight gain, digestive issues, bad skin, fatigue, poor immune function, and more!
The REAL FOOD Summer DetoxTM program is about discovering what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.
The REAL FOOD Summer DetoxTM program is about discovering what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.
This premium clean eating program is perfect if you're sick of all the other nonsense schemes that don't work, and you finally want to:
- Ditch the afternoon crash and burn (so you can make it through the workday without coffee or sugary snacks. Promise!)
- Lose weight naturally - without pills, powders, or expensive prepackaged foods!
- Reduce your toxic load (and the extra pounds it keeps on)
- Reduce cellulite and bloating
- Crank up your metabolism big time, and have energy to burn
- Look younger and feel lighter & slimmer (who doesn't want that!)
- Have beautiful, clear skin
- Learn what foods make you thrive and which foods make you dive
- Eat real delicious whole foods instead of prepackage, chemicalized, "food-like substances
- Access the tools you need to eat healthy for a lifetime
"I was skeptical at first about detoxing, because I’d never done anything like it before. I’m happy to say that now I’m a huge fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 pounds. I’m hooked!" - Happy Detoxer
Listen, if you want real, lasting results, then forget the pills, powders, shakes and all that other nonsense.
No Pills. No Powders.
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Hi! I’m Jennifer Hale, and I’m an Integrative Nutrition Certified Holistic Health Coach. I’ll be your guide on this restorative, 14-day transformation.
In the past, I struggled with migraines, bloating, digestive issues, weight gain, hormone imbalance, and a weakened immune system. I was miserable and felt so out of control with my health. Once I discovered how to detox my body with delicious, healthy, whole foods that were right for my particular body, my life changed. I no longer get those debilitating migraines (ever!!), my digestion has improved dramatically – no more bloating, I’m at my best weight ever (without counting calories - EVER), my hormones are under control (no hot flashes, nightsweats, or mood swings), AND I haven’t been sick in years (yes, years!!). I discovered how to turn my health around, and I want to show you how you can too!
So often, we eat foods that we think are healthy because the label tricks us, because the magazines say so, because the diet books say so, but they are actually causing digestive issues, immune responses, and inflammation. These and many other symptoms can be uncomfortable and painful, and are often signs of toxicity or food sensitivities. Learn how to correct and identify your triggers.
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It's time to renew, reset, and recharge...
I've created a simple step-by-step approach to detoxing that is designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly. It’s a simple but effective clean eating program based on the elimination diet – a 3-prong approach to detoxing your body. By the end of 14 days, you’ll know exactly which foods work for your body and which inflame you and make you miserable.
I've created a simple step-by-step approach to detoxing that is designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly. It’s a simple but effective clean eating program based on the elimination diet – a 3-prong approach to detoxing your body. By the end of 14 days, you’ll know exactly which foods work for your body and which inflame you and make you miserable.
Leave the confusion, diet books, and deprivation behind! This program will guide you, step-by-step, to a
healthier, happier, slimmer you!
"I’ve suffered from really bad allergies my whole life. I was amazed to see that, after only a few days of doing the detox program, my allergies had really lessened. I feel so much better. Thank you for helping me alleviate this lifelong issue!" - Olivia N.
Here's what you'll get with this premium program:
- Summer Detox Guide: This guide will walk you through everything you need to know about detoxing physically, mentally, and emotionally so you can kick booty during this detox!
- Recipe Guide: This guide is packed with over 50+ mouth-watering recipes that will leave your belly full and your taste buds satisfied!
- Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track.
- Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of meals for you.
- Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance!
- A Shopping List: This list will make your shopping trips super simple, which means an easier, breezier detox for you.
- Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program.
- 2 Handouts: Cheat sheet on how to avoid toxins in your everyday life
- 4 Handy eGuides: get the most out of your program with these handy reference tools that will enhance your success and make detoxing simple, easy, and fun!
PLUS, you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now!
Want to have a flatter belly, more energy, and feel totally amazing?
EARLY BIRD SPECIAL
Full Program
ONLY $97
The plan is simple, but the results are amazing! See what other detoxers have to say about this life-changing program:
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So, what makes THIS program different, anyway?
First, it’s NOT a diet, so there’s no one telling you what to eat. Instead, it’s all about listening to your body.
Second, this detox is based on the elimination diet, so you’re working with a PROVEN, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down for you so that doing the elimination diet is easy peasy.
Third, there are NO pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need in your local grocery or health food store.
Second, this detox is based on the elimination diet, so you’re working with a PROVEN, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down for you so that doing the elimination diet is easy peasy.
Third, there are NO pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need in your local grocery or health food store.
This program is great for the ladies, but men love it too!
"Thank you, Jennifer! After only a few days, I'm seeing some amazing results!" - Gary B.
Here is your chance to do something that will make a real difference in your life! Invest in your health now so you can put your own oxygen mask on and be better equipped to handle what life throws your way. By taking control and nourishing yourself on a cellular level, you can be a better you!
Invest in yourself, your health, and your future. If you don't take care of your body now, where are you going to live?
"WOW. I am amazed by this program. I cannot believe the results I’m seeing in a just a week. I feel so much lighter, healthier, and refreshed. Thank you for this amazing program!" - Michelle P.
THE 14-DAY
REAL FOOD SUMMER DETOXTM
14 DAYS TO A MORE VIBRANT YOU!
Grab your program now and get ready feel fantastic!
EARLY BIRD SPECIAL
Full Program
ONLY $97
Why Detox?
Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”
That’s what we’re up to here. We’re focusing on releasing the toxins in your body through whole foods and simple actions that you easily add to your daily routine to make detoxification a breeze.
I know this program is perfect for you if…
● You’re ready to ditch the diet and figure out what ACTUALLY works for you
● You’re ready to kiss the belly bloat that’s been lingering
● You want more energy so you can enjoy your life more without feeling tired
● You want to look and feel younger without the botox and caffeine
● You want to jumpstart your metabolism and enjoy a night out on the town
● You want to balance your blood sugar and kick cravings to the curb
● You’re busy and want quick, easy tools & recipes that work without causing overwhelm
That’s what we’re up to here. We’re focusing on releasing the toxins in your body through whole foods and simple actions that you easily add to your daily routine to make detoxification a breeze.
I know this program is perfect for you if…
● You’re ready to ditch the diet and figure out what ACTUALLY works for you
● You’re ready to kiss the belly bloat that’s been lingering
● You want more energy so you can enjoy your life more without feeling tired
● You want to look and feel younger without the botox and caffeine
● You want to jumpstart your metabolism and enjoy a night out on the town
● You want to balance your blood sugar and kick cravings to the curb
● You’re busy and want quick, easy tools & recipes that work without causing overwhelm
Sound like you?
Then sign up for this Spring Detox adventure. You deserve it!
14-Day REAL FOOD Summer DetoxTM
Get exclusive membership to our private Facebook forum
Get daily email support from me to keep you on track
Get all the materials you need...delivered right to your inbox
Sign up today for all the details!
Here's how to order:
Simply click on the BUY NOW button of your choice and get directed to the secure Paypal site to complete payment. Once complete, you will be able to sign up to immediately access all of your program materials. No waiting! Get started right away.
You do not need to have a PayPal account to make a payment. You can simply pay as a guest with a valid credit card.
All digital materials are non-refundable.
You do not need to have a PayPal account to make a payment. You can simply pay as a guest with a valid credit card.
All digital materials are non-refundable.
You're just one click away from feeling AH-MAZING!
EARLY BIRD SPECIAL
Full Program
ONLY $97
Happy detoxing!
xoxo
Jennifer Hale
Certified Holistic Health Coach, BA, BEd
Member of the International Association for Health Coaches
Diet and Personal Wellness Expert
Jennifer Hale
Certified Holistic Health Coach, BA, BEd
Member of the International Association for Health Coaches
Diet and Personal Wellness Expert
Here are some FAQ's:
1. WILL I BE STARVING?
Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
2. CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
3. WHAT SORT OF PROTEINS WILL I BE EATING?
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!
4. AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
5. DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
6. CAN I DO THIS IF I’M NURSING OR PREGNANT?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with some hemp seeds and eat snacks in between meals. Make sure you are consuming extra healthy fats and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.
7. WILL I FEEL WEAK DURING THE PROGRAM?
You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
8. I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
9. WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
10. I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating only whole, natural foods, it is still advised that you consult your physician before beginning this or any program.
Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
2. CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
3. WHAT SORT OF PROTEINS WILL I BE EATING?
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!
4. AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
5. DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
6. CAN I DO THIS IF I’M NURSING OR PREGNANT?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with some hemp seeds and eat snacks in between meals. Make sure you are consuming extra healthy fats and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.
7. WILL I FEEL WEAK DURING THE PROGRAM?
You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
8. I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
9. WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
10. I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating only whole, natural foods, it is still advised that you consult your physician before beginning this or any program.